Leading with Heart: A Holistic Approach to Wellbeing in Education
by Cormac Noonan
In this practical and engaging workshop, Cormac will bring participants through Wolf Academy’s international approach to wellbeing education. Their approach is centred on merging ancient practices with modern science, including the latest HeartMath research on heart coherence.
Participants will engage in movement practices, breathing and meditation exercises and group discussions. They will leave the workshop with powerful tools and wellbeing strategies to bring back to their learners to help them find more peace, focus and better overall health and wellbeing.